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superfood123.blogspot.comChlorophyll
Spirulina contains high concentrations of chlorophyll which is known as a blood-builder and detoxifying agent for the human body.
Chlorophyll obtains energy from the sun enabling photosynthesis in plants. The central molecule in chlorophyll is magnesium ion which is biologically simular to human blood hemoglobin. The only difference between the two is the main (atom) of hemoglobin is iron. Chlorophyll promotes hemoglobin levels which elevates the production of more oxygen in red-blood cells creating more blood count.
 Oxygen
Deseases canot manifest in high oxygenated environments inside the human body also it is hard to find desease in high alkaline environments. Giving chlorophyll two immune health benefits which alkalizes and oxygenizes the blood.
Detoxification
Spirulina is one of the highest chlorophyll containing foods on the planet giving it the ability to significantly detoxify the body of toxins, chemicals, pesticides, heavy metals, PCB's in water and fish
 Phycocyanin
The rich blue pigment Phycocyanin promotes the production of more stem cells. Stem cells are basic cells that have the potential to repair any damaged organ, tissue or cell in the body.
Protein
Spirulina is between 65 and 72 percent protein by weight. Spirulina absorbs into the body more readily because it is a raw source of complete protein containing the 8 essential amino acids. Research indicates that 50% of animal protein is lost during cooking process. Incorporating raw spirulina protein as a alternative into the diet can eliminate the rancid oils and fats in animal protein, not to mention the antibiotics, hormones and chemicals given to most farm raised animals on the market. Protein builds strength, body muscle and bones; promotes endurance, healing repair, neurological health and nearly all aspects of healthy living.
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Dawn, Laura. "The Many Health Benefits of Chlorophyll." Sacred Source Nutrition RSS. N.p., n.d. Web. 06 Nov. 2013.
Dawn, Laura. "Cooked Protein Vs. Raw Protein." Sacred Source Nutrition RSS. N.p., n.d. Web. 06 Nov. 2013.
Carmen, Candy Del. "6 Chlorophyll Benefits & Healing Powers." Alliance Training Center Blog Posts RSS. N.p., n.d. Web. 06 Nov. 2013.
"Anti Oxidants in Spirulina." The Antioxidants in Spirulina. N.p., n.d. Web. 07 Nov. 2013.
"Analysis & Composition of Superfood Spirulina." Analysis & Composition of Superfood Spirulina. N.p., n.d. Web. 07 Nov. 2013.
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Wednesday, November 6, 2013
Spirulina
Spirulina is freshwater-growing algae that belongs to class of single-celled, blue-green algae. "Spirulina" is famous for the spiraling microscopic strand it forms. Spirulina's rich green color comes from the chlorophyll content and the blue color is derived from the pigment Phycoyanin. Spirulina is one of simplest life-forms that has sustained the food chain throughout history. Growing in most alkaline marine environments in various lakes and oceans.
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ReplyDeleteYou have some really excellent content here in your post. But like I've suggested before, I'd be keen to see you incorporate a personal component to some of your discussions here. You're certainly "reporting" or summarizing content on Spirulina on the web. But what can be done with this information? What can your future patients and current readers do with this information?
ReplyDeleteFor example, I know that Spirulina comes in my "SuperFoods" supplement that I can buy at GNC. And, looking at the label, I also know I'm at great risk in taking that supplement because of how the Spirulina is harvested. I am allergic to shellfish and I believe that shrimp often feed on Sprulina or are in the general vicinity of the algae and so get caught up during harvest. Check out the risk notations here: http://www.australianspirulina.com.au/spirulina/spirulina.html#three.
So when you highlight a supplement like Spirulina, think about how one could incorporate it into his/her diet, as well as risks of consumption. That would allow you to provide your own writing and let you layer this text with both summary and analysis.
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